Natural products

Herbal medicine is a complementary therapy that uses plants or plant extracts to treat illness. There are numerous herbal products available that claim to treat a wide range of problems, from depression to colds and flu. Traditional herbal medicine has been used in Britain for centuries and it remains popular, even in the era of scientific medicine and modern pharmaceuticals.

Like many complementary therapies, herbal medicine aims to be holistic - it aims to treat the whole person, not just the symptoms, and to encourage the body to heal itself. Herbal practitioners believe that the delicate chemical balance of the whole herb is needed for greatest effect and to reduce potential side-effects. Different parts of the same plant, such as the flowers or seeds, can have very different actions. Herbal medicine is not about isolating the active ingredients from a plant which is the way that conventional medicines are often derived.

Although some herbal medicines, such as the ones listed above, may be helpful for certain problems, this does not necessarily mean they are safe in all situations. They should not be used during pregnancy. Like any medicine, herbal remedies can have side-effects and may interact with other drugs.